Flax seeds 100g
Flaxseed is a nutrient-rich seed known to support lactation. It can be easily incorporated into your daily diet. It can be blended or ground and added to smoothies, yoghurt, oatmeal, granola, cereals or meals.
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Fennel seeds 80g
Fennel seeds are known to support lactation as part of a consistent breastfeeding and pumping routine.
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